Health

HAIR LOSS CAUSES: IS IT HEREDITARY OR STRESS?

It is very common for hair to change in thickness over the course of life. It may not be easy for those whose hair is getting thinner with each passing day. If your hair is thinning or falling out, you are probably eager to find out the reason behind your hair loss. Is your hair loss is due to stress, heredity, or some other factor is responsible for the shedding of hairs? Yes, all three factors can contribute to hair loss. Read below to learn about some types of hair loss with information:

Normal hair loss

Losing a few strands does not mean that you are experiencing hair loss. There is a natural lifespan to each hair strand after which it falls out naturally. It is believed that on an average, we all tend to lose 100 hair strands per day out of the 100, 000 contained by the scalp. A few factors are responsible for this:

  • Lifespan- It is believed that the average lifespan of a single hair is 4.5 years. After this period, hair sheds off and replaced within six months by a new hair strand.
  • Hair styling tools- Blow drying, straighteners, curlers, can cause a few hair strands to fall out, but most of us do this on a regular basis.
  • Ageing- Another factor which contributes to hair loss is age. After the age of 30, both men and women begin losing hair, though men tend to lose them faster as compared to women.

Hair loss & Stress

You may have heard this many times from your family members, friends or even read in magazines or generals that stress can cause hair loss and it is true. Hair loss caused due to stress is environmentally caused and can be controlled if can be managed whereas excessive emotional or physical stress associated with surgery, injury, or illness can cause two types of hair loss.

Telogen effluvium is a common type of hair loss. This one falls into the category of the less severe kind of hair loss. With this hair loss, the hair stops growing and lies dormant, only to shed off 2 or 3 months later. Then it regrows within 6 to 9 months.

The second type of stress-induced hair loss is alopecia areata. With this type of hair loss, the hair sheds off within weeks but in patches. The type of hair loss involves the entire scalp and even body hair. Hair growth may occur again after, but treatment may also be required.

Hair loss & Genetics

Hereditary hair loss or genetic hair loss results in receding hairline and pattern baldness. Genetic hair loss is associated with a few factors like gender, age,  and hormones. Hereditary hair loss or pattern hair loss is very common in both men and women. Hair loss increases with age. By age 30, 1 in 4 men is balding, by age 60, 2 in 3 men are bald. Pattern hair loss is often associated with testosterone hormone.

Other factors to cause hair loss

Certain other factors may contribute to hair loss, including illness, pregnancy, birth control pill usage, chemotherapy, hormonal changes, nervous habits etc.

If you are dealing with hair loss and it seems abnormal, visit a physician to determine the cause. He can prescribe your prescription medicines or hair supplement for hair loss preventions. You can also ask him about hairootz capsules for hair loss. If you think stress is the culprit then find some effective stress-busting techniques to get rid of the stress. Build good habits that are highly effective in managing stress. Meditation and exercise can help you create a greater ability in you to withstand stress. Some dietary and lifestyle changes can often minimize the amount of stress you experience. Many hair care products are available to improve the quality of hair. You can select one that best suits you. Buy hair products online at the lowest price.

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